I have nothing against thin people, just thin people who think fatter people must be lazy or lying about what they eat/don't eat. Some of us really struggle with this.
How many times have I heard "just eat less and move more" or "calories in, calories out"? Way too many times to bitchslap someone about. Face it. Our bodies are not machines that leave the factory at a set point to burn a set number of calories per activity. Our bodies are meant to withstand famines and physical hardships and still stay alive! Metabolism is not a fixed variable. As females, our hormones actually encourage our bodies to deposit fat on hips, thighs and breasts so we can get pregnant or stay pregnant.
Many of my family members are overweight. Is it because we hork down McDonald's every day? No. I'm sure heredity plays a huge factor. I like to think that my Nordic fuel conserving ancestors could fall off of their Viking ship while their fat kept their body afloat and alive for 2 weeks without food on the high seas.
My body just happens to be great at fuel conservation. I did 17 miles last week and ate pretty healthy and did not lose an ounce. But you know what? I'm going to keep at it. "Can't" is not part of my vocabulary right now. Difficult? yes. Trying? yes. &*%$@? yes. I'm not making excuses for being overweight, but am trying to understand WHY. That's the only way I can try to improve it.
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This rant was brought to you by the letters F and U, and by the number 1. (And you know which "1" I'm talking about!)
This should be my weekly salute to the scale, for he is not my friend.
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